Yin Yoga Our yoga sessions offer a warm and inclusive space for all to enjoy the benefits of yoga in a supportive online environment. Led by a certified instructor, these sessions focus on gentle movements, breathing exercises, and mindfulness techniques to help improve flexibility, relieve stress, and promote overall wellbeing. No prior yoga experience is needed—our volunteers provide clear guidance and adapt exercises to suit all abilities. Whether you’re looking to stretch out tension, find a moment of calm, or simply connect with others, these classes are a great way to nurture both body and mind. Held virtually, the sessions are easily accessible from home, allowing participants to join with minimal equipment—just a comfortable space and a willingness to try. Come as you are, breathe deeply, and enjoy the rejuvenating effects of yoga in a friendly and understanding community. Sign up today *Please read the joining conditions before registering. Meet your host Hi, I'm Morrissa. I moved to London from California to study Psychology. Certified in Yin Yoga, I'm passionate about therapy and mindfulness. I enjoy baking, walking, and watching TV and look forward to sharing my experiences with you. *sessions run weekly, however you only need to register once. “ In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still — Pico Iyer ” Other activities you might like Guided Meditation Image resizes to 16:9 aspect ratio. Eat Well Nutrition Image resizes to 16:9 aspect ratio. Gentle Workout Image resizes to 16:9 aspect ratio. Manage Cookie Preferences