Connect & Learn test listing page 2 At Hestia, we offer a variety of online activities each week through our Connect & Learn programme. These sessions are a great way to meet new people, pick up skills, and try something different, all from home. Sessions take place throughout the week and are delivered online using Zoom. They are led by Hestia volunteers and usually last up to one hour. No previous experience is needed to take part, and support is available if you need help accessing sessions. Book Club - Monday 10:30am - 11:30am Join our monthly Book Club, where we come together online to explore a new book each month. Led by our friendly volunteer, this activity offers a space for meaningful discussions, connection, and the joy of reading in a supportive and relaxed environment. Movie Club - Monday 10:00am - 11:00am Love Movies? So Do We! From blockbusters to indie gems, our online movie club is a space for cinephiles of all kinds to come together, watch, and discuss films from every genre and era! Hosted by our fabulous volunteer, these monthly sessions will have you dive into plot twists, cinematography and themes with fellow film lovers. Everyday Digital Skills - Monday 3:00pm - 4:00pm Develop essential IT skills with our weekly online sessions. Learn with others, the basics of using computers, browsing the internet, and navigating software applications. These sessions are designed for those with little or no digital experience looking to build confidence in their digital abilities. Guided Meditation - Tuesday 11:00am - 12 noon Step into a moment of peace with our free online meditation sessions. Whether you're looking to relieve stress, improve focus, find connection, or simply take a mindful pause, these guided sessions offer a welcoming space to relax, recharge, and find balance. The BIG Quiz Social - Tuesday 6:00pm - 7:00pm A fun and interactive online quiz hosted by friendly volunteers. Designed to bring people together, this light-hearted event is a great way to meet new friends, challenge your knowledge, and enjoy a lively, welcoming atmosphere Wellbeing and Self Care - Wednesday 4:00pm - 5:00pm Join our online fortnightly wellbeing sessions to connect with others and explore ways to nurture your mind, body, and soul. From self-care tips to supplements, hormones, or fitness, these friendly discussions offer support and advice within a welcoming and non-judgemental community. Gentle Workout Exercise - Wednesday 5:30pm - 6:30pm Do you find the gym and exercise classes overwhelming? Then join our workout group to get your body moving and have some fun! Run by our personal trainer volunteer, the sessions are accessible for people of all levels. No special equipment needed—just a little space, comfortable clothing, and a positive mindset! Zumba Dance - Wednesday 11:00am - 12:00 noon Turn up the Latin heat and get ready to move, groove and have fun together while staying fit! Our weekly Zumba dance classes are perfect for all levels. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, flexibility, and that feel good energy after each session. . Yin Yoga - Wednesday 1:00pm - 2:00pm Find your balance with online yoga sessions! Join our volunteer instructor and together let's unlock the power of movement, mindfulness, and inner peace—all from the comfort of your home. Poetry - Thursday 11:00am - 12:00 noon Whether you’re a seasoned writer or just beginning your poetic journey, our vibrant online community is the perfect place to share with each other, learn and grow. Come along to our weekly Poetry sessions, a safe space to be creative and express your feelings through writing poetry. Eat well, live well nutrition - Thursday 2:00pm - 3:00pm Are you looking to improve your eating habits, manage your weight, or simply feel better? You're not alone! Join our online nutrition group and get the support, knowledge, and accountability you need to reach your health goals. Spanish made easy - Friday 2:00pm - 3:00pm Hola! Join our Spanish online sessions and start your language-learning journey in a friendly, supportive environment. Led by enthusiastic volunteers, these interactive lessons cover basic vocabulary, phrases, and conversation skills to help you gain confidence and enjoy the process of learning a new language. We provide a range of courses and training events throughout the year for both our volunteers and Service Users. Please keep an eye on this page for upcoming training courses as well as your monthly eNewsletter. Manage Cookie Preferences